ida

30 day shred, second time around

Completed my second try of The 30 day shred level 1 yesterday, and I am NOT sore today. It’s a shame that I don’t have my own weights, cause I couldn’t do all the things with my arms. I did knee pushups though. From now on, besides gym classes, 30 day shred + bodyrocking will be my workout :) I’ve seen amazing results on people with the last two!

From this ( ) to this ) (: Weight loss challenge survey:

1. Your stats.

• Start: 145,4 lbs (66kg)
• Now: 145,4 lbs (66kg)
• Goal: 121 lbs (55 kg)

2. How tall are you? Do you like your height?

• 5’4 (163 cm)

3. Your thinspiration. What features do you like about this person?

• Athletic people. But not too bulky of course.

4. Your greatest fears about weight loss.

• Not being successful.

5. Why do you really want to lose this weight? Are you doing it for you?

• For me to feel good about myself and feel confident.

6. Do you binge? If so, explain why you think you do.

• No, but as soon as I start a “diet” I get hungry. Hah.

7. Do your parents know you’re trying to lose weight? Do they care?

• I’ve told my mom that I want to lose weight, and she knows that I am exercising, I don’t know if she knows how serious I am.

8. Your workout routine.

• Lately I’ve been focusing more on cardio, but I feel fatter now than when I did weights mostly and a smaller amount of cardio.

9. Did people ever make comments about your weight in a negative way?

• No. I was super skinny when I was younger. After 18 I got “fat”.

10. What was the hardest thing you gave up during this “weight loss.”

• Potato chips, chocolate milk, chocolate.

11. Your favorite thinspo blog and why!

• Perhaps: http://get-thinspiration.tumblr.com/

12. What do you normally eat?

• My diet isn’t really good. I eat mostly bread with toppings, different meats with rice or potatoes +++ normal foods. I know I’m bad.

13. Are you losing weight in a healthy or unhealthy way?

• healthy

14. What’s your ugw? When you expect to reach it?

• 120. That’s more than I weighed before I went from skinny to where I am now.

15. Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian?

• Nope. But I guess cutting back on meat will help me lose weight.

16. When did you first decide to lose weight?

• September 2010 I started low carb and lost 10 pounds. I felt much better. I felt chubby, and I was single. So that’s why I started.

17. Do you have an eating disorder?

• No.

18. What food is your weakness?

• Chocolate and potato chips.

19.When is the last time you ate fast food?

• Last time I went clubbing. I ate a kebab. It’s maybe 4 weeks ago.

20. Favorite diet?

• Healthy FOOD

21. What are your clothing sizes?

• Shirts S/M, pants M/L

22. What was your lowest weight? how and why did you gain?

• I was 114 lbs at one point in this height. I was perhaps 12.

23. Did the media play a role in your wanting to lose weight?

• Yes.

24. How do you feel about the terms pro-ana/pro-mia.

• I hate those diseases. Such pretty people who just can’t see how pretty they really are. GAH.

25. Have you ever purged? If you have describe your first experience.

• No

26. What excites you most about reaching your ugw?

• Wearing tight clothes, feeling good for my bf ;)

27. How do you deal with being around food?

• If my bf eats something I might want it as well. I work at a grocery store and the temptations are unlimited! Hate it!!!

28. Do you want that “gap” between your legs? Why?

• Maybe??

29. Your definition of beauty.

• Radiant, happy people. Any size.

30. Current Stats

• See #1.